Reiki is a Japanese technique for stress relief & relaxation. Reiki and energy work is performed by light touch from the Reiki Master, at the main chakra points and various other energy centers throughout the body. Reiki is based on the idea that life force energy flows through each and every one of us; which keeps us alive. When our energy is low, we are more susceptible to feel sick or stressed; when it is high we find it easier to be grateful, happy and feel less pain.